{"id":700,"date":"2022-01-04T13:47:00","date_gmt":"2022-01-04T12:47:00","guid":{"rendered":"https:\/\/www.joackimweiler.com\/?p=700"},"modified":"2022-01-04T13:47:00","modified_gmt":"2022-01-04T12:47:00","slug":"start-small","status":"publish","type":"post","link":"https:\/\/joackimweiler.com\/?p=700","title":{"rendered":"Start Small to Win Big"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>The Myth of Going All In<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You really want to <strong>make some changes<\/strong> this year. Lose weight (22 lbs), earn more (extra $1000 each month) or meet more people. These are just some examples that may be inspired by true events.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You want it so much that you decide to <strong>go all in<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cI\u2019m gonna make it happen\u201d.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s cute. I mean, that\u2019s so badass.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We start working out 2 hours every day at this $150 gym we didn\u2019t know before. We buy a $3000 camera to have the perfect gear to start learning photography. We decide we will create a video everyday or write 2000 words each morning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We set <strong>big daily goals<\/strong>, which requires <strong>big investments in time, money and effort<\/strong>. Because we think that this is the price to pay to get this electroshock that will change us forever.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But that was too much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With this strategy, we get <strong>so sore, tired and pressured<\/strong> to perform that we find <strong>some excuses to quit<\/strong>. Some of them may even be real.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Starting big creates a gap too wide between dreams and reality. A gap too wide for us to fill.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The 1% Improvement<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How can we stay on track ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Kaizen method<\/strong> is all about <strong>continuous improvements<\/strong>. You don\u2019t look to make over your whole house in one day. You just keep refining one room after another, every day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cThere is no finish line\u201d <\/em>&#8211; David Goggins, badass bald guy and former Navy Seal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<strong>No finish line<\/strong>\u201d means you run races you chose for life. You don\u2019t wait for your adventure to be over (\u201cCan\u2019t wait to lose my weight so I can eat burgers every night again\u201d). You enjoy living it (\u201cI love working out every day\u201d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Focus on <strong>being better 1% every day<\/strong>. You have all the time in the world.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You <strong>can always find a way to be 1% better<\/strong> in things that matter the most (wealth, health or relationships).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And the beauty of it is that \u201c1% better\u201d doesn\u2019t look scary. You know you can do it : <strong>the target is so small you can only reach it<\/strong>, day after day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Small efforts build up. Skills pile up. Results show up. Confidence is up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Starting big<\/strong> gives you some results to celebrate something fast. That\u2019s good if you need <strong>proof<\/strong> that you can make it happen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Starting small<\/strong> gives you huge results in the long run. That\u2019s better if you really want to <strong>make it happen<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You got this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Myth of Going All In You really want to  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":701,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[3],"tags":[33,35,36,51,62],"class_list":["post-700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improve-life","tag-habits","tag-improvement","tag-kaizen","tag-productivity","tag-small"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Start Small to Win Big - Joackim Weiler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joackimweiler.com\/?p=700\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Start Small to Win Big - 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